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Everything in Health & Wellness, plus the devices that show what your body is doing between sessions. This tier adds a WHOOP and a continuous glucose monitor — the WHOOP tracks recovery, sleep, and strain; the CGM shows how you actually regulate energy and inflammation. You buy both directly, and I'll point you to exactly what you need before you spend a dollar. The result is awareness you can act on: you stop guessing at why you feel the way you do and start seeing it. You make your own calls, without waiting for permission — and build habits that hold for the long game, not just these twelve weeks.
Everything in Health & Wellness, plus the devices that show what your body is doing between sessions. This tier adds a WHOOP and a continuous glucose monitor — the WHOOP tracks recovery, sleep, and strain; the CGM shows how you actually regulate energy and inflammation. You buy both directly, and I'll point you to exactly what you need before you spend a dollar. The result is awareness you can act on: you stop guessing at why you feel the way you do and start seeing it. You make your own calls, without waiting for permission — and build habits that hold for the long game, not just these twelve weeks.