In-Person
Personal Training
Menlo Circus Club
$130 / 60-minute session
Training with me in person, at the club.
Fill out the intake first — I'll review it before we meet, so we make the most of the hour.
Ready to start?
STEP 1
Complete your intake
STEP 2
Book your assessment
What to expect
A method, not just a workout. Same approach as my remote coaching — start with your data, understand the why, change one thing at a time. Hands-on, in the room together.
Built around you. From your assessment, I program your next six weeks — personalized to where you are and where you're headed, never a one-size-fits-all plan.
Everything runs through me. Scheduling, intake, programming, and communication. You'll get emails from me and appointment confirmations from my scheduling system — that's all me, so nothing catches you off guard.
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How it works
STEP 1
Intake form
Your health and training history, injuries, lifestyle, and goals. I review it before we meet, so our first session is about you, not paperwork.
STEP 2
Consultation & assessment
Our first hour, where we lay the foundation: body composition, a movement screen, and your work capacity.
STEP 3
Your program in CoachRx
From your intake and assessment, I build your first six weeks — see each session, log your work, watch demo videos, and track your progress.
Billing
Sessions are billed through Menlo Circus Club on the day of the session, at the club's training rates:
60-minute session — $130 ·
30-minute session — $70
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My coaching programs — Nutrition, Health & Wellness, and Metabolic — are separate from your club sessions, and handled directly through me.
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Fill out the intake first — I'll review it before we meet, so we make the most of the hour.
Ready to start?
STEP 1
Complete your intake
STEP 2