12 Weeks · Remote

Metabolic Coaching

$2,250

Everything in Health & Wellness, plus the devices that show what your body does between sessions.

Everything in Health & Wellness, plus the devices that show what your body is doing between sessions. This tier adds a WHOOP and a continuous glucose monitor — the WHOOP tracks recovery, sleep, and strain; the CGM shows how you actually regulate energy and inflammation. You buy both directly, and I'll point you to exactly what you need before you spend a dollar. The result is awareness you can act on: you stop guessing at why you feel the way you do and start seeing it.

What’s included

Everything in Health & Wellness

Recovery, sleep, strain, and glucose data in your coaching

WHOOP + continuous glucose monitor (bought directly, at cost)

InBody scan every four weeks

How the 12 weeks work

WEEKS 1–4

Baseline & Anchor

Establish your data — InBody, WHOOP, and CGM — and read the picture.

WEEKS 5–8

Build

Change one thing at a time, watch the data respond.

WEEKS 9–12

Lock In & Look Ahead

Make it automatic, see it in your results, set what's next.

Ready to start?

$2,250 · 12 weeks · WHOOP + CGM · begins with your InBody