6 Weeks · Remote
Remote Programming
$500
Six weeks of programming, written for you and delivered through CoachRx.
Six weeks of programming, written for you and delivered through CoachRx. Same structure, same progressions, same standard — you just run it on your own. Sessions are laid out week by week with cues and loading, and I adjust as your data comes in.
What’s included
Six weeks of individualized programming in CoachRx
✓
Demo videos for unfamiliar movements
✓
Week-by-week sessions with cues and loading
✓
Adjusted as your data comes in
✓
How it works
STEP 1
Get your program
Six weeks, built for you, delivered in CoachRx.
STEP 2
Run it week by week
Cues, loading, and demo videos for every session.
STEP 3
I adjust as you go
Your data comes in, the programming responds.
Ready to start?
$500 · 6 weeks · run it on your own